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This Saturday, March 9th, spend your morning learning Outrigger or Stand Up Paddle Board Stroke Technique from World Champion Paddler and Coach Danny Ching in San Diego at The SUP Connection in Liberty Station, Point Loma. You will spend time on and off the water with Danny discussing proper body mechanics, injury prevention, and stroke/Race strategy. Danny will put you through a series of land and water drills to help reinforce and implement the paddling techniques you learn. Learn to paddle faster and more efficiently without getting injured. About Danny Ching: “At 30 years of age Danny Ching has solidified...

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Lake Hodges located about 31 miles north of downtown San Diego in Escondido opened up to the paddle community on February 6, 2019 allowing stand up paddle boarders to legally be on the lake in the first time in history. “Lake Hodges was formed by the completion of the Hodges Dam in 1918. The reservoir is fed by San Dieguito Creek and features one of the largest watersheds of all the local reservoirs. The city of San Diego purchased Lake Hodges in 1925 and continue to operate it today.” – Sdfish.com Known for being a great fishing lake for bass...

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How to STOP and TURN your paddle board. An easy and efficient way to stop the momentum of your paddle board and turn the nose towards the opposite direction you must "Back Paddle".  By following these Key Points, you will be able to conduct a Back Paddle efficiently while feeling balanced and confident.  Move the paddle towards the side of the board in which you want to turn your nose.  Place the blade into the water behind you right next to the rail. Then submerge the entire blade into the water until it is not visible.  While keeping your knees...

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How to Carry your SUP. A step by step guide by Instructor Sam

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