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This Saturday, March 9th, spend your morning learning Outrigger or Stand Up Paddle Board Stroke Technique from World Champion Paddler and Coach Danny Ching in San Diego at The SUP Connection in Liberty Station, Point Loma. You will spend time on and off the water with Danny discussing proper body mechanics, injury prevention, and stroke/Race strategy. Danny will put you through a series of land and water drills to help reinforce and implement the paddling techniques you learn. Learn to paddle faster and more efficiently without getting injured. About Danny Ching: “At 30 years of age Danny Ching has solidified...

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How to STOP and TURN your paddle board. An easy and efficient way to stop the momentum of your paddle board and turn the nose towards the opposite direction you must "Back Paddle".  By following these Key Points, you will be able to conduct a Back Paddle efficiently while feeling balanced and confident.  Move the paddle towards the side of the board in which you want to turn your nose.  Place the blade into the water behind you right next to the rail. Then submerge the entire blade into the water until it is not visible.  While keeping your knees...

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Being prepared is key going into a race, make sure you are “race ready” on the big day with these 8 essential items.

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