SUP FITNESS WITH NIKKI GREGG DVD

Stand Up Paddling is a fun way to sculpt your body, strengthen your core, improve your balance, and increase your overall well being. In this instructional DVD, fitness professional and athlete, Nikki Gregg, will show you how to safely and effectively transform your body and reap the health benefits of stand up paddling while having fun.
SUP Fitness with Nikki Gregg
 
Find out why Nikki is known as the “First Lady of SUP Fitness as she takes you through the following:

    Essential Gear for Fitness Paddling
    Comprehensivae Board Trim and Maneuvering Excercises
    Effective Forward and Turning Stroke Techniques
    Two Seperate SUP Workouts Designed to Challenge All Fitness Levels
    Downloadable MP3 Audio Workouts for Instruction On The Go
    Pro Tips from Top Athletes

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